Self-Defense for REAL LIFE! Krav-Maga originated in Israel under battle field conditions and adapted very efficiently to real life on the streets! It is based on natural reactions to events so it is easy to learn AND easy to remember! We have trained people in Krav Maga all over the world thus expanding and continuing its founder's (Imi Lichtenfield) philosophy that nobody should have to live in fear but instead, one should train in Krav Maga so that "one may walk in peace!"
These answers vary per club. Go to the 'Locations' tab and find one near you!
In the beginning of your training, you learn the basics which build the foundation for everything else. The first level takes 3-6 months. Each level after that is about 5-6 months, depending on your level of mastery. The goal of Krav-Maga is not becoming a Master; the goal is learning to save your life. You will most likely leave the first class with something that could save your life!
Everyone starts at the beginning. Due to the unique nature of KM, techniques that you have known for years may be slightly different. Even a punch is very specific to KM. Starting at the beginning will build that strong foundation that will enable you to advance through the system knowing that you are learning and absorbing what is being taught.
No, we use a patch system. At every test, upon passing, you will receive a patch for the level that you test and a diploma. Your patch is worn on your training pants to signify where you are in your training. There are 18 levels in KM: Practitioner 1-5, Graduate 1-5, Expert 1-5 and Master 1-3.
No, but official KM pants and shirt are required before your first test.
Krav-Maga is for people 4-99! You are never too old to learn to defend yourself.
*not all clubs offer Kids Krav-Maga
While Krav-Maga is definitely a good work-out, don't let that intimidate you! All of the exercises that we do in class are modifiable. If push-ups are too much, drop to your knees. If running hurts your knees, walk (fast). Let your instructor know of your perceived limitations, and they will offer you modifications. Krav-Maga WILL help you get in great physical and cardio shape!
Modify what you do. Listen to your body. If it hurts to do something (and not just a 'hey my muscles haven't done that in a while' kind of hurt) then alter what you're doing. We want to teach you how to defend yourself, but not at the expense of injury. And of course, as with all vigorous activity, you should check with your medical provider before beginning.
Krav-Maga is not a replacement for a firearm; it is a supplement. What if you can't draw? The attack is too close? Your gun gets jammed? Someone takes it away? With Krav Maga, you become the weapon. Don't limit yourself and your chances of survival by relying solely on a gun.
With impairments such as these, it is very important that you learn how to protect yourself. A lot of the techniques come from feeling the attack. Chokes, bear hugs, some knife/gun threats...all of these and more are eventually trained with your eyes closed so that you have to feel the attack. Your body becomes increasingly aware of what is touching it and what's happening to it.
All the more reason to learn how to defend yourself! If you are a little person, you are a BIG target. Attackers are more likely to choose someone they are certain they can overpower. Show them that you are not as helpless as they may think!
NO! We are the "good guys" teaching good people how to walk in peace. This system of defensive tactics is from Israel, one of the most peaceful nations and one of our strongest allies, but also the one that has to fight to secure their land. They know how to defend themselves, and they have passed that knowledge to us.
Currently we do have our 1st five levels of Civilian training available via DVDs. Please contact Miki Weinstein (firstname.lastname@example.org) to obtain these however they are only for informational purposes and you are not able to advance in rank or test by watching the DVDs.
I realize that some Krav Maga organizations offer training via online or DVD training and then testing however we are not one!
We feel as though the knowledge and experience gained via interaction with an Israeli trained instructor face to face is simply too vital to becoming truly effective in Krav Maga. This system is, after all, meant to be able to save your life or the life of those you love. We do not wish to entrust that responsibility to a DVD or standardized online program.